The Lemon Cayenne Pepper Detox Drink is also known as the Master Cleanse, the lemonade diet, or the Beyonce Knowles diet. This detoxification drink has some amazing benefits such as weight loss, improving skin complexion, and increasing energy. This drink is also very inexpensive as the ingredients you need are available at your local grocery stores.
The first ingredient of the lemon cayenne pepper detox drink is lemon juice. You should look for organic, fresh lemons. Buying bottled lemon juice usually contains sugar and other additives that you do not need. Freshly squeezed juice is ideal, but you can also use natural, organic lemon juice. You add 2 tablespoons of lemon juice to the detox drink.
The next ingredient is organic grade B maple syrup. It is best to not use the sugar filled syrup you have in your pantry because it will lessen the effect of the diet. You want to find pure, organic maple syrup with as little additives as possible. You also add 2 tablespoons of maple syrup to the detox drink.
The third ingredient is ground cayenne pepper. Most people are turned off by the cayenne pepper because they believe it will make the drink taste bad. The lemon juice and maple syrup do a very good job of masking the taste of the pepper. You add 1/10 of a teaspoon of cayenne pepper to the detox drink.
The last ingredient is 10 oz of filtered water. Watch out for bottled water as you can never tell if it is really pure, or if it is just processed tap water. Filtered water is the best to use. Tap water can contain trace amounts of unknown and unwanted contaminants which lessen the effectiveness of the detox.
The lemon cayenne pepper detox drink is very easy to make, but finding the right ingredients will prove vital in affecting the effectiveness of your detox cleanse.